Windy Dayの日記, 2023年 02月 13日

Came down sick. Ate comfort food for two days. Tea with lots of honey to soothe throat. Hardly any water. Got no steps in. Gained 1.5 lbs. Still sick.

Hoping the pattern continues and this gain drops back off relatively quickly, then a *REAL* loss.

Meeting goal is going to be a long haul at this rate. I dont think Im going to meet it by June like I wanted to even sticking to plan.

It is what it is. Onward.

81.9 kg これまでの減量分: 4.3 kg. 残り: 18.4 kg. ダイエット続き: 不十分.

ダイエットカレンダーを表示, 2023年 02月 13日:

130 kcal

脂質: 0.00g | たんぱく質: 0.13g | 炭水化物: 35.08g. 軽食/その他: Honey, Herbal Tea. もっと...

週に2.4 kg増量中

Give your self time to rest and get better. I ate potato chips yesterday and my weight is up too. There are better days ahead. Have some chicken soup.

2023年 02月 13日投稿者: Glamper

Thanks for the encouragement, Glamper. It was a blow I should have expected but was hoping wouldnt. I cant worry about it feeling like this. Soup sounds good. Better days ahead, Im ready for those. We'll get there together one way or another.

2023年 02月 13日投稿者: Windy Day


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Windy Dayの日記, 2023年 02月 13日

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