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Super Bowl (Snacks) Sunday!!! I hope everyone is ready for the big game. This entry is for Feb. 5 through Feb. 11. This past week, my eating has been within my calorie goal. I only made it to the gym two days last week. I'm looking forward to doing better this week. Have a great week!!! CICO
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69.1 kg
これまでの減量分: 4.8 kg.
残り: 0 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2023年 02月 12日:
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1824 kcal
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脂質: 108.87g | たんぱく質: 124.85g | 炭水化物: 91.08g.
朝食: Premier Nutrition High Protein Shake - Chocolate, Jimmy Dean Turkey Sausage Links, Wegmans Pepper & Onion Blend, Smithfield Diced Ham, Kirkland Signature Sharp Cheddar Cheese, Kirkland Signature Cage Free Grade AA Large Eggs. 夕食: Publix Crumbled Blue Cheese, Marie's Chunky Blue Cheese Dressing, Fried Chicken Wing No Coating. 軽食/その他: Red Bull The Peach Edition (8.4 oz), Great Value Lemon Creme Sandwich Cookies. もっと...
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週に0.5 kg減量中
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