Well...
5.42% bodyfat 9.21 pounds of fat 160.69 lean body mass... Everything is up, except my body fat percent...surprising. I was probably extremely out of water this morning...considering I didn't drink much of anything yesterday, so my measurements with my calipers were probably a little tight. Anyways, work on getting more size, and drinking more water.
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77.1 kg
これまでの減量分: 18.2 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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週に0.1 kg増量中
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