|
Hello All FC people how are you? I am well, 10,788 steps done. Jim bought me a surprise eye cream sounds daft but good as it wasn't a cheap one, so I am chuffed when I got home from work 😀. Hope you all had a good Friday been 13th. Weigh on Sunday. 🌞!!!. Done shopping and resting now. Merry Mel 🤩
|
57.4 kg
これまでの減量分: 0 kg.
残り: 5.7 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2023年 01月 13日:
|
906 kcal
|
脂質: 26.76g | たんぱく質: 26.71g | 炭水化物: 132.42g.
朝食: Maple Syrup , Tetley Tea with Semi-Skimmed Milk, Weetabix Weetabix . 昼食: Nescafe Caramel Latte, Weetabix Weetabix , Maple Syrup . 夕食: Tesco Cheesy Chilli Beef Pasties. もっと...
|
体重に変化ありません
|