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First, weigh in since Christmas. Down and onwards down until I reach 114lbs. Merry Mel 🤩
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57.4 kg
これまでの減量分: 0 kg.
残り: 5.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 01月 8日:
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1288 kcal
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脂質: 11.82g | たんぱく質: 37.95g | 炭水化物: 249.92g.
朝食: Maple Syrup , Weetabix Weetabix , Tetley Tea with Semi-Skimmed Milk. 昼食: Nescafe Caramel Latte, Lidl Wholemeal Bread , Maple Syrup , Rowntree's Fruit Pastilles. 夕食: Maple Syrup , Hovis Wholemeal Bread, M&S Food Belgian Chocolate Sauce, Soreen Original Malt Loaf. もっと...
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週に2.1 kg減量中
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