|
Should have been more...however, I was naughty🍺📏🍸🍹
|
102.5 kg
これまでの減量分: 1.8 kg.
残り: 18.6 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2023年 01月 7日:
|
976 kcal
|
脂質: 36.09g | たんぱく質: 55.65g | 炭水化物: 111.24g.
朝食: Aquafina Water (16.9 oz), Milk (Nonfat) , Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer, Coffee, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Egg White , Egg. 昼食: Aquafina Water (16.9 oz), Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer, Coffee, Sunset Grape Tomatoes, Dole Shredded Lettuce, Tyson Foods Boneless Skinless Chicken Breasts. 夕食: Smart Ones Salisbury Steak with Macaroni & Cheese. 軽食/その他: Pop Secret Movie Theater Butter Popcorn, Kellogg's Special K Pastry Crisps - Strawberry, Twizzlers Chocolate Twists. もっと...
|
週に1.3 kg減量中
|