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Made homemade chocolate chip pumpkin bread for son who came to have supper with me last night - umm, yeah. Cheated and ate a big chunk. Consequently, Im struggling today to stay away from it. (Once I get a taste....) Gave him a big chunk to take home but the rest may go to the chickens. Happy holidays! haha
Aiming to increase my water intake from 2 bottles to in addition to my coffee and tea each day. Im finding a squirt of lime juice and a bit of Stevia in the water bottle helps it go down much easier. I like plain water, but the sweet taste hits the spot now that sugar is no longer a daily *fix* lol.
Cant believe it's Friday already. Im going to be pushing to see another loss for next week.
Have a great FriYay everyone!
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82.6 kg
これまでの減量分: 3.6 kg.
残り: 19.1 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2023年 01月 6日:
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1138 kcal
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脂質: 51.59g | たんぱく質: 70.69g | 炭水化物: 96.89g.
朝食: Great Harvest Bread Co Pumpkin Chocolate Chip Bread. 昼食: Inglehoffer Cream Style Horseradish, Great Value Deli Style Sliced Muenster Cheese, Great Value Beef Burgers 80/20. 夕食: Nature's Promise Mild Italian Chicken Sausage, Perdue 98% Lean Ground Chicken, Cooked Green Cabbage, Trader Joe's Cubed Sweet Potatoes, Green String Beans. 軽食/その他: Aquafina Water (16.9 oz), Mahatma Natural Whole Grain Brown Rice, Coffee with Cream, Aquafina Water (16.9 oz). もっと...
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体重に変化ありません
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