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Good morning Everyone, I have a busy day at work today, one big house, and two smaller houses. The last one stinks and the man is very rude. Still needs must. Have a good day and if anyone is down , we are all here for you. Merry Mel 🤩
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58.3 kg
これまでの減量分: 0 kg.
残り: 6.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 01月 5日:
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903 kcal
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脂質: 21.02g | たんぱく質: 35.59g | 炭水化物: 136.09g.
朝食: Weetabix Weetabix , Brown Sugar , Tetley Tea with Semi-Skimmed Milk. 昼食: Co-Op Chicken Mayo Sandwich, Nescafe Caramel Latte. 夕食: Maple Syrup , Weetabix Weetabix , Nescafe Caramel Latte. 軽食/その他: Cadbury Drinking Chocolate. もっと...
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体重に変化ありません
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