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Hello All, yes I said my weight would wizz up, but if you saw what I demolished over the holiday period it would shock you to the core. so I am 14lbs over my target. I haven't been this big in years. so 2023 is new begins and new starts to my life, the best is only 16 months to my retirement 🙃 Have a Happy day love you all, Merry Mel ❤️
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58.3 kg
これまでの減量分: 0 kg.
残り: 6.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 01月 2日:
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804 kcal
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脂質: 13.81g | たんぱく質: 25.06g | 炭水化物: 138.32g.
朝食: Ginger Tea, Brown Sugar , Tetley Tea with Semi-Skimmed Milk, Weetabix Weetabix , Tetley Tea with Semi-Skimmed Milk. 昼食: Morrisons Pineapple Crush in Juice, Morrisons Mixed Berries, Morrisons Sushi. 夕食: Vegetable Soup (Prepared with Water or Ready-to-Serve). 軽食/その他: Options Belgian Choc Hot Chocolate, Tesco Caramel Latte. もっと...
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週に14.0 kg増量中
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