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Woo Hoo! Hey guys I am down 130 lbs!
Thanks Be To God!!
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107.5 kg
これまでの減量分: 59.0 kg.
残り: 20.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 03月 5日:
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1330 kcal
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脂質: 90.58g | たんぱく質: 70.72g | 炭水化物: 70.29g.
昼食: Equate High Performance Protein Shake - Vanilla. 夕食: Wish-Bone Chipotle Ranch Dressing, Great Value Black Beans (Frijoles Negros), Mod Pizza Roasted Corn, Tomatoes, Mission Avocado, Lettuce Salad with Assorted Vegetables, Kroger Quarter Pound Beef Hamburger Patties. 軽食/その他: Private Selection Denali Mint Moose Tracks Ice Cream. もっと...
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週に0.6 kg減量中
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