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Nothing lost, nothing gained last 24 hrs. Thats ok. Weight comes off in spurts.
Making homemade chowder for supper tonight.
Really want pizza. "No, Holly, chowder!"
Bought some fancy cheeses, which I will sample san crackers.
But, splurging on a glass of champagne for NYE!! :P
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83.5 kg
これまでの減量分: 2.7 kg.
残り: 20.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 12月 31日:
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1078 kcal
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脂質: 39.98g | たんぱく質: 48.85g | 炭水化物: 55.38g.
朝食: Great Value Shredded Mild Cheddar Cheese, Boar's Head Black Forest Deli Ham, Egg, Dannon Oikos Triple Zero - Salted Caramel. 夕食: Sweet Onions, Daisy Sour Cream, Ham (Whole, Cured), Cooked Carrots, Green Giant Whole Kernel Sweet Corn, Potato. 軽食/その他: Barefoot Sweet Red Wine, Whiskey, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee with Cream. もっと...
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体重に変化ありません
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