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Uuuuugggggh. Up a pound since yesterday :(
No more rice or bananas.. sigh
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84.6 kg
これまでの減量分: 1.6 kg.
残り: 21.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 12月 23日:
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1284 kcal
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脂質: 48.47g | たんぱく質: 52.45g | 炭水化物: 131.07g.
朝食: Sabra Roasted Red Pepper Hummus, Fried Egg. 夕食: Beef Stew with Potatoes and Vegetables in Gravy. 軽食/その他: Gingerbread Cake without Icing, Sutter Home Red Blend, Great Value Sun-Dried Raisins, Herbal Tea Presweetened with Sugar, Aquafina Water (16.9 oz), Coffee with Cream, Aquafina Water (16.9 oz). もっと...
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週に3.2 kg増量中
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