|
Woke at #205 very busy day, and very stressful, many parties, walked over 29,800 steps yesterday, did not finish till late at night. I need a Woosh as it is going on 5 days, HMMmm ,Oh well, My pickleball party at my house making food for 90 ppl for Saturday, School ,busy, I'm sure another 18 hour day, trying not eat Christmas cookies, Have not even eaten one, which is good for me,even though they are my favorite, might not log this weekend only time will tell.And I'm DO N OK
|
93.0 kg
これまでの減量分: 100.7 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2022年 12月 9日:
|
635 kcal
|
脂質: 51.90g | たんぱく質: 30.71g | 炭水化物: 16.03g.
朝食: Coffee (Brewed From Grounds), Heavy Cream. 夕食: Philadelphia Spicy Jalapeno Cream Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Sweet Onions. もっと...
|
体重に変化ありません
|