Forgot to weigh this morning because I got up at 12:15 and couldn’t go back to sleep, so I got up and started cooking! Turkey went in the oven at 3am (22 pounds); green beans have been simmering since 4. Just assembled the Pepper Jack Mac & Cheese and started cooking that (6:30am) in the crockpot (takes 4 hours). Knees really bad today. Already taken 1/2 of a pain pill and applied Voltaren.
I started a new medication yesterday. One pill a week for four weeks, for hyperhidrosis. My mouth is SO dry that I literally could NOT swallow a bite of peanut butter toast. Had to take a drink to wash it down because it was stuck in my throat. I hope everything won’t seem too dry at Thanksgiving dinner!!!
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102.3 kg
これまでの減量分: 15.2 kg.
残り: 34.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 11月 24日:
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1850 kcal
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脂質: 90.43g | たんぱく質: 42.42g | 炭水化物: 230.37g.
朝食: Skippy Extra Crunchy Super Chunk Peanut Butter, Navels Oranges , Land O'Lakes Salted Butter, Dave's Killer Bread Good Seed Bread. 昼食: Tillamook Classic Mac & Cheese, Happy Harvest Candied Yams, Cooked Green String Beans (Fat Added in Cooking), Heinz HomeStyle Gravy Roasted Turkey, Bob Evans Homestyle Stuffing, Turkey Breast Meat , Bob Evans Original Mashed Potatoes. 夕食: Twinings Earl Grey Tea, Domino Sugar Granulated Sugar, Albertsons Heavy Whipping Cream, Frosted Sweet Cinnamon Bun, Pecan Nuts , Fruit Salad with Marshmallows. 軽食/その他: Specially Selected Creme Brulee. もっと...
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体重に変化ありません
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コメント
Happy Thanksgiving, Debbie. Take care of yourself today, let others help you so that you can give those knees a rest.
2022年 11月 24日 投稿者: shirfleur 1
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Happy Thanksgiving! Sounds like a feast! Hope you can let others pitch in and not work TOO hard ❤
2022年 11月 24日 投稿者: writingwyo
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I so understand the dry mouth. My diuretic does the same. Its particularly bad at night. Try chewing gum. It may help.
2022年 11月 24日 投稿者: Tink1953
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I hope your meds work out for you! Hugs!:)
2022年 11月 24日 投稿者: NAVYWIFESKI
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