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11/11
W: 43.8kg, F: 16.5%, M: 34.7kg
After returning from the trip, the first thing I have to do is laundry.
I thought I should’ve go to the gym because I had not moved well during my trip, but I didn’t. Instead I just eat low fat meal yesterday.
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43.8 kg
これまでの減量分: 1.6 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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週に4.2 kg減量中
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