Hello Everyone, Just come back from the doctors, all good, I am to stay on the tablets I am already on. Good knees, good hips but bottom back bone a bit bad, but nothing new needed. Blood pressure good, blood results good too. He asked me if I found stairs difficult and I do, but not bad enough to worry. Jim has bought some of his daughters Birthday cake home, it's 385 calories for 1/16 so a tiny slither, I'll end up eating 1,450 calories worth or more I can not help it, eell I can but my mouth doesn't know when to stop. chocolate I am greedy 😋. Just going on my exercise bike now. Have a wonderful evening everyone. Merry Mel 🤩
55.0 kg これまでの減量分: 0 kg.    残り: 3.3 kg.    ダイエット続き: まあまあ.

270 kcal 運動: Samsung Health - 24 時間. もっと...
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Hello my girl 👋. So glad that you’ve got a good bill of health from the doctor. Let’s face it without our health it won’t matter how great our body looks. Go for that sliver of cake but keep the exercise bike close at hand🤗😄 
2022年 09月 9日 投稿者: Maguscanook

     
 

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