|
Whoops, so much for maintenance. But I’m okay with it. Still figuring it out.
|
53.4 kg
これまでの減量分: 16.4 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2022年 08月 19日:
|
667 kcal
|
脂質: 37.31g | たんぱく質: 22.13g | 炭水化物: 61.52g.
朝食: KeVita Master Brew Kombucha - Citrus. 昼食: Log Cabin Maple Syrup , Blueberry Pancakes , Hashed Brown Potatoes , Bacon, Great Value Sharp Cheddar Cheese, Scrambled Egg , Land O'Lakes Salted Butter, Smucker's Mixed Fruit Jelly, Toasted Rye Bread . もっと...
|
週に0.3 kg減量中
|