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Nothing especially noteworthy today, just another hot, humid, and beautiful summer day.
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84.4 kg
これまでの減量分: 6.4 kg.
残り: 5.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 07月 13日:
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2109 kcal
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脂質: 84.27g | たんぱく質: 67.03g | 炭水化物: 287.27g.
朝食: Post Honey Bunches of Oats with Almonds, Boost High Protein Very Vanilla, Living Essentials 5-Hour Energy Drink. 昼食: Trader Joe's Clementines, Peanut Butter and Jelly Sandwich, Snack Pack Vanilla Pudding. 夕食: Tina's Bean & Cheese Burrito. 軽食/その他: Walnuts. もっと...
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週に1.3 kg減量中
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 コメント
2022年 07月 13日 投稿者: cindylynnwho
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You riding anywhere anytime soon?
2022年 07月 13日 投稿者: Katsolo
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Good loss - yes, hot and steamy South Carolina here
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2022年 07月 13日 投稿者: Draglist
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2022年 07月 14日 投稿者: ridemariel
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Sorry did not get on here recently - Katsolo, headed to Sturgis at the end of the month. This will be my 7th consecutive trip to that rally. There is just so much to see and do there, I can see why it has become the biggest party in North America, all the way from Rushmore & Wall to Deadwood it is a bikers dream.
2022年 07月 21日 投稿者: skydiverjim
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Tim Vail - I think it is hot everywhere in the US these days, as well as many parts of Europe. I live on the Great Lakes so I think our humidity is about the same as you are experiencing there. When I was younger, it did not bother me as much as it does now. I know the weather out west where we are headed is as hot as it is here but the humidity does make a difference as far as being active in the hot weather. When the thermometer hits 90 here, and that humidity is in the 90% range all I feel like doing is laying in a pool, but out west with the humidity running 25% it actually feels really great.
2022年 07月 21日 投稿者: skydiverjim
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