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Well, I guess I'll take it! I was down all week, but up today. I will call this an average for this week. I didn't fast on Wednesday like I usually do..... working weird hours and eating at weird times.....
Thank you FatSecret family for the posts- helps keep me on track! 💪 💯 🌎 🫶 ☘️
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96.6 kg
これまでの減量分: 69.9 kg.
残り: 10.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 07月 9日:
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1917 kcal
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脂質: 108.45g | たんぱく質: 66.38g | 炭水化物: 177.74g.
昼食: Kraft Twist-Ums Mozzarella & Cheddar String Cheese, Macaroni or Pasta Salad. 夕食: HEB Cantaloupe Chunks, Dream Dinners Jasmine Rice, Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce, Kroger Hamburger Patty. 軽食/その他: Angie's Kettle Corn, Chocolate Chip Cookie, Brownie, Kirkland Signature Whole Fancy Cashews. もっと...
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週に0.5 kg減量中
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