Fritzy 22の日記, 2022年 07月 3日

Finally met the first goal! Took just over 6 months to meet my 3 month goal. I'll set another goal in a couple of days. I lost nearly 10 pounds in just over 2 weeks. Starting on the 14th, which is when I think I started the low fat WOE I lost fractions of pounds almost every day. But that stopped about 3 days ago when I was up almost a pound (didn't post it) for no reason. Imagine it was just water.

There was a skunk on the deck right next to the bedroom sliding glass door. He was eating peanuts in a dog dish that the squirrels hadn't finished. That was around 3am. When I went to let Bobby out when it got light at 5am the skunk was just on the other side of the dog fencing (metal see through). I had to wait for him to run off before letting Bobby out. Lots of deer hanging around. 2 does and a young buck, maybe a yearling with tiny antlers spend hours under the deck. Peaches are almost gone because the deer are eating them. They are even pulling branches down to get to them. But I still have plenty for me.

87.5 kg これまでの減量分: 0 kg. 残り: 14.1 kg. ダイエット続き: まあまあ.

ダイエットカレンダーを表示, 2022年 07月 3日:

911 kcal

脂質: 33.44g | たんぱく質: 53.44g | 炭水化物: 101.66g. 朝食: Coffee, Cream (Half & Half), Sugar. 夕食: Crystal Fat Free Milk, Rice-A-Roni Chicken Broccoli, Ground Beef (85% Lean / 15% Fat). 軽食/その他: Peaches, Corn Chex. もっと...

週に0.4 kg減量中

35 人のサポーターいいね！

Congrats, Fritzy! glad you avoided the skunk drama as well.

2022年 07月 3日投稿者: Katsolo

Yay! Glad what you're doing is working for you. And glad no one got skunked 🦨🦨🦨

2022年 07月 3日投稿者: writingwyo

congratulations on your weight loss

2022年 07月 3日投稿者: buenitabishop

Congratulations on your weight loss. Lots of hungry wild animals here too.

2022年 07月 3日投稿者: -MorticiaAddams

🎉🎉🎉🎉congrats!!

2022年 07月 3日投稿者: misChelle__

So fun

2022年 07月 3日投稿者: davidsprincess

congrats that's great 👍

2022年 07月 3日投稿者: ObeseToBeast123

And congrats on your loss! Sorry... I got caught up in the animals. 🙃

2022年 07月 3日投稿者: davidsprincess

Congrats!!!

2022年 07月 4日投稿者: John10251

Yahoo Fritzy!👏👏👏🌺👍💥 I can’t even make a half pound goal lately!🎉

2022年 07月 4日投稿者: Shrewdness

thanks katsolo and writing. Bobby got skunked this morning at 1am. I was going to write a journal entry today about it. The house stinks. Thanks buenita and Morticia. Wish I could keep the hungry wild turkeys off my deck where they know I put out food the birds. I've been tossing it out on the other side of the metal dog fence but then the deer eat most of it. Thanks misChelle and DP and otb and john. Shrewdness - i swear the weight loss is the low fat WOE I started early in June. I used to think I was low fat even though I ate avocado and almonds because they have "good" fat in them. But that fat counts on a low fat diet. I have been keeping fat grams down to 20 or so grams a day with a couple higher fat days when I have been cooking the ground beef in my freezer. But no butter at all, I'm putting just jam on toast.

2022年 07月 5日投稿者: Fritzy 22

Great job on losing weight! As for skunk, it's a big fear of mine when we travel. I'm always afraid our blue heeler will get sprayed and that would be awful in an RV!!!

2022年 07月 5日投稿者: Diana 1234

So sorry, Fritzy! Baking soda, Dawn dishwashing soap and hydrogen peroxide. I make it into a paste. Good luck.

2022年 07月 5日投稿者: Katsolo

Thanks Diana - it is awful. The deck still smells like skunk and the odor is inside the house. Thanks Kat - I know the recipe! I used it last night when I washed Bobby. He still smells a little. I made an appointment for him with the groomer about 3 days ago but the first appointment in late September with me on a waiting list in case of cancellations.

2022年 07月 5日投稿者: Fritzy 22


	コメントを投稿コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。

Fritzy 22の体重の記録

全ての履歴を表示

Fritzy 22の日記, 2022年 07月 3日

コメントを投稿

Fritzy 22の体重の記録