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Week 152. Happy. Onwards and downwards!
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73.7 kg
これまでの減量分: 67.4 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 06月 17日:
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1664 kcal
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脂質: 55.38g | たんぱく質: 81.73g | 炭水化物: 192.79g.
朝食: Skinny Foods Golden Syrup, Asda Wheat Bisks. 昼食: Tesco Soft White Rolls, Tesco Unsmoked Back Bacon Rashers, HP Brown Sauce, Asda Anchovy Fillets in Olive Oil, Skinny Whip Toffee & Chocolate Snack Bar, Asda Sliced Peaches in Juices. 夕食: Muller Chocolate Fix, Egg, Branston Baked Beans, Nimble Wholemeal Bread . 軽食/その他: Aldi Mini Viennetta, Yorkshire Tea Tea, Decaffeinated Coffee, Asda Semi-Skimmed Milk, Almonds, Walnuts, Asda Unsweetened Almond Milk, Asda Dark Chocolate. もっと...
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体重に変化ありません
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