|
Week 151. Happy. Onwards and downwards!
|
73.7 kg
これまでの減量分: 67.4 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2022年 06月 10日:
|
2015 kcal
|
脂質: 66.65g | たんぱく質: 78.15g | 炭水化物: 262.40g.
朝食: Skinny Foods Golden Syrup, Asda Wheat Bisks. 昼食: Walkers French Fries Worcester Sauce , Skinny Whip Toffee & Chocolate Snack Bar, Tomatoes, Asda Tangy & Juicy Sweet Pickle, Asda Ham on The Bone, Roberts Bakery Wholemeal Digestion Boost. 夕食: Chip Shop Chips, Fried Battered Cod. 軽食/その他: Asda Dark Chocolate, Asda Instant Hot Chocolate, Asda Semi-Skimmed Milk, Decaffeinated Coffee, Yorkshire Tea Tea. もっと...
|
体重に変化ありません
|