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Eureka, I made it through the weekend and stayed in the green.
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76.6 kg
これまでの減量分: 7.3 kg.
残り: 1.7 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2014年 08月 4日:
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1485 kcal
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脂質: 76.06g | たんぱく質: 90.03g | 炭水化物: 108.62g.
朝食: Fried Egg, Kroger Turkey Sausage Patties. 昼食: Cheetos Crunchy Cheetos, Lettuce Salad with Tomato, Arnold Honey Wheat Sandwich Thins, Trident Seafoods Salmon Patty. 夕食: Corn On The Cob with Butter, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Chicken Wing (Skin Eaten). もっと...
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週に1.9 kg減量中
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