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Week 149. Happy. Onwards and downwards!
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73.7 kg
これまでの減量分: 67.4 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 05月 27日:
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1277 kcal
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脂質: 36.54g | たんぱく質: 69.44g | 炭水化物: 155.87g.
朝食: Skinny Foods Golden Syrup, Asda Wheat Bisks. 昼食: Skinny Whip Toffee & Chocolate Snack Bar, Del Monte Apricot Halves in Light Syrup, Asda Anchovies in Olive Oil, Asda Sliced & Pickled Beetroot, Carrots, Tomatoes, Asda Sandwich Pickle, Asda Gammon Joint, Roberts Bakery Wholemeal Bloomer. 夕食: HP Brown Sauce, Egg, Roberts Bakery Wholemeal Bloomer. 軽食/その他: Walnuts, Asda Hazelnuts, Asda Almonds, Cashew Nuts, Choceur Hot Chocolate Drink, Asda Unsweetened Almond Milk, Asda Semi-Skimmed Milk, Decaffeinated Coffee, Yorkshire Tea Tea. もっと...
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体重に変化ありません
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