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I have a birthday party to attend today. I hope I don't get too far off track. Things have been going well...
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76.5 kg
これまでの減量分: 7.4 kg.
残り: 1.7 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2014年 08月 2日:
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1940 kcal
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脂質: 104.48g | たんぱく質: 96.50g | 炭水化物: 149.49g.
朝食: American Cheese, Trader Joe's Whole Wheat Sandwich Thins, Cooked Egg White, Great Value Turkey Breakfast Patties. 昼食: Chicken Wing. 夕食: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Coleslaw, Macaroni or Noodles with Cheese, Potato Salad, Popeyes Chicken & Biscuits Spicy Chicken Wing. 軽食/その他: Coconut Cake with Icing. もっと...
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週に1.6 kg減量中
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