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Onelander open the doors I'll be there soon😎
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97.3 kg
これまでの減量分: 7.0 kg.
残り: 13.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 05月 7日:
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1273 kcal
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脂質: 64.20g | たんぱく質: 86.12g | 炭水化物: 75.81g.
朝食: Water , Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Milk (Nonfat) , Coffee, Great Value Turkey Sausage Patties, Taylor Pork Roll (2 oz), Egg White . 昼食: MiO Liquid Water Enhancer - Lemonade, Water , Ocean Spray Craisins Dried Cranberries, Dannon Oikos Triple Zero - Vanilla (Container), Price Chopper Low Fat Vanilla Yogurt, Prosciutto, Taylor Pork Roll (2 oz). 夕食: Yellow Tail Chardonnay, Polar Whole Marinated Mushrooms, Stop & Shop Simply Enjoy White Balsamic Vinegar, Sunset Mini Cucumbers, Bob Evans Tomato Slices, Earthbound Farm Organic Spring Mix, Cooked Broccoli (Fat Added in Cooking), Fresh Selections White Sliced Mushrooms, Brown Gravy, Roast Beef. 軽食/その他: MiO Liquid Water Enhancer - Lemonade, Water , Clancy's Cheddar Veggie Straws. もっと...
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週に2.5 kg減量中
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