|
Water folks....just water
|
98.6 kg
これまでの減量分: 5.7 kg.
残り: 14.7 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2022年 05月 3日:
|
1167 kcal
|
脂質: 36.82g | たんぱく質: 86.60g | 炭水化物: 123.90g.
朝食: Great Value Sugar Free Syrup, Fit & Active Strawberry Lemonade, Fairlife High Protein Chocolate, Coffee, Taylor Pork Roll (2 oz), Meijer Complete Pancake Mix, Egg White , Egg, Blue Diamond Almond Flour. 昼食: Fit & Active Strawberry Lemonade, Lettuce Salad with Assorted Vegetables, Kirkland Signature Smoked Salmon, Kroger Asiago Cheese Bagel. 夕食: Fit & Active Strawberry Lemonade, Olive Garden Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Cooked Spinach (from Fresh, Fat Added in Cooking), Black Beans (Canned), Chicken Breast. 軽食/その他: Sam's Club Frozen Yogurt. もっと...
|
週に8.3 kg減量中
|