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91.4 Friday 29/04
pretty happy with that....
i see some people get really hard on themself when its not moving or its going up,but i look at it as im doing my best and its one day at a time....
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91.4 kg
これまでの減量分: 2.1 kg.
残り: 1.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 04月 29日:
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1549 kcal
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脂質: 77.37g | たんぱく質: 43.14g | 炭水化物: 179.93g.
朝食: Coffee with Milk and Sugar, Tony Ferguson Espresso Shake. 昼食: Pink Lady Apples, Continental Asian Laksa Cup a Soup. 夕食: Cherry Pie (Individual Size or Tart), Cappuccino, Coles Avocado, Fountain Sweet Chilli Sauce, Coles Sour Cream, Corn Fritter, Petite Cuisine Corn Fritters. もっと...
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体重に変化ありません
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