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Actual weight on this date was 309.0.
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166.5 kg
これまでの減量分: 0 kg.
残り: 79.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 11月 18日:
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2436 kcal
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脂質: 108.84g | たんぱく質: 82.05g | 炭水化物: 276.29g.
朝食: Bananas , Kroger Nacho & Taco Shredded Cheese, Scrambled Egg (Whole, Cooked) , Thomas' Bagel Thins - Plain. 昼食: Lay's Wavy Original Potato Chips, Pepperidge Farm Jewish Rye Bread - Seedless, Kraft Miracle Whip Dressing, Private Selection Oven Roasted Turkey Breast, Sargento Colby-Jack Sliced Cheese. 夕食: Great Value Flour Tortillas Fajitas Small, Kroger Beef Barbacoa. 軽食/その他: Nestle Butterfinger Dipped Drumstick, Great Value Chunky Chocolate Chip Cookies, Little Debbie Star Crunch, Little Debbie Star Crunch. もっと...
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