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Week 143 Happy. Onwards and downwards!
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74.2 kg
これまでの減量分: 66.9 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 04月 15日:
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1555 kcal
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脂質: 54.72g | たんぱく質: 64.18g | 炭水化物: 194.57g.
朝食: Asda Wheat Bisks, Skinny Foods Salted Caramel Syrup. 昼食: Bananas , Muller Smooth Caramel Sprinkled with Dark Chocolate, Asda Sandwich Pickle, Asda Chargrilled Style Chicken Breast, Kingsmill 50/50 No Crust. 夕食: Skinny Whip Toffee & Chocolate Snack Bar, Fried Battered Cod, Chip Shop Chips. 軽食/その他: Asda Dark Chocolate, Cadbury Dairy Milk Bar (40g), Asda Unsweetened Almond Milk, Asda Semi-Skimmed Milk, Decaffeinated Coffee, Yorkshire Tea Tea. もっと...
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体重に変化ありません
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