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considering that I have already stuffed my face with a whole Easter egg this small loss is great!
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54 kg
これまでの減量分: 7 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 04月 16日:
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1620 kcal
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脂質: 82.46g | たんぱく質: 70.69g | 炭水化物: 145.84g.
朝食: Coffee Club Smashed Avo & Feta, Sugar, Flat White, Tea with Milk. 昼食: Tea with Milk, fennel pasta sauce. 夕食: Lipton Cranberry, Raspberry & Strawberry Tea, F800 peppered pork stir fry. 軽食/その他: Lipton Cranberry, Raspberry & Strawberry Tea, Buderim Ginger Dark Chocolate Ginger, Pralines. もっと...
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週に0.6 kg減量中
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