Me too! I’ll be lucky if I come in under 3000 calories daily average this week 🙄😆
2022年 03月 31日 投稿者: suma-ya-c
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😳😱😂. I know what you mean, I have over eaten most days recently. Getting frustrated of the 2 weeks down and 1 week way up cycle now.
2022年 03月 31日 投稿者: adpreso
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I didn’t weigh this week…terrified of next Monday but Ramadan starts this weekend so hoping the fasting will offset major damage 😔
2022年 03月 31日 投稿者: suma-ya-c
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😔 I’m sure it will offset the damage which probably isn’t as bad as you think. I’m back in the gym from tomorrow night so hopefully this will help ☺️
2022年 03月 31日 投稿者: adpreso
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I’m sure it will. I had a lovely break and did walk a fair bit so no regrets. Just need to get back into things tomorrow and claw back what I can😂
2022年 03月 31日 投稿者: suma-ya-c
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😂 glad you had a good week, disappointing you haven’t posted any walking photos 😂.
I need to hit 3 good weeks at least to break this cycle
2022年 03月 31日 投稿者: adpreso
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Was in your neck of the woods for work. I walked all the way to all the food😂. I still can’t seem to post pics on FS - so gave up in frustration😤
2022年 03月 31日 投稿者: suma-ya-c
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And you just passed my by 😱.
Oh I forgot about that. You need to get that sorted the nice weather is coming.
2022年 03月 31日 投稿者: adpreso
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Well, I got on the scales today🙈😭😂
2022年 04月 1日 投稿者: suma-ya-c
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Oh right 😂 I won’t ask!!
You and I are going to have a good week next week.
2022年 04月 1日 投稿者: adpreso
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2022年 04月 1日 投稿者: suma-ya-c
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In fairness I weighed after breakfast so will wait until Monday to get a better idea of damage 😢
2022年 04月 1日 投稿者: suma-ya-c
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If you place the work only in front of your increase it doesn’t sound as bad. This works for so many things. It’s a good life tip 😂. Well a weigh in after breakfast doesn’t count!!
2022年 04月 1日 投稿者: adpreso
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