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I am doing much better since I bought my new scales last Saturday, so if my weight goes up, my portion have got to be cut down a bit. 10,405 steps done Good day all round. I truly hope you are all doing well. Trytrytryagainagain how are you? keeping yourself well and safe take care love, been thinking about you. Merry Mel 🤩.
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54.1 kg
これまでの減量分: 0 kg.
残り: 2.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 03月 17日:
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908 kcal
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脂質: 6.85g | たんぱく質: 21.70g | 炭水化物: 186.14g.
朝食: Tesco Skimmed Milk, Bananas , Morrisons Extra Fruity Muesli. 昼食: Morrisons Skimmed Milk, Bananas, Morrisons Extra Fruity Muesli. 夕食: Honey , Asda Red Seedless Grapes, Strawberries, Honey, Grapefruit (Pink and Red). 軽食/その他: Tetley Tea with Semi-Skimmed Milk, Alcafe Caramel Latte. もっと...
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体重に変化ありません
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