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I know my loss today is mostly water weight but I will take it...
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76.8 kg
これまでの減量分: 7.1 kg.
残り: 2.0 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2014年 06月 19日:
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971 kcal
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脂質: 46.65g | たんぱく質: 24.53g | 炭水化物: 127.71g.
朝食: Milk (2% Lowfat with Added Vitamin A), Kroger Old Fashioned Oatmeal, Quaker Steel Cut Oatmeal, Great Value Raisins, Diamond of California Shelled Walnuts, No Name Mixed Berries. もっと...
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週に5.7 kg減量中
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