|
Week 136. Happy. Onwards and downwards!
|
75.3 kg
これまでの減量分: 65.8 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2022年 02月 25日:
|
1825 kcal
|
脂質: 63.80g | たんぱく質: 69.38g | 炭水化物: 230.50g.
朝食: Asda Banana, Skinny Chocaholic Spread, Skinny Foods Pancake Mix. 昼食: Skinny Whip Double Chocolate Snack Bar, Asda Sliced Peaches in Juices, The Laughing Cow Light Cheese Triangle, Roberts Bakery Wholemeal Digestion Boost. 夕食: Skinny Foods Tomato Ketchup, Egg, Asda Smart Price Mushy Peas, Asda Reduced Fat Beef Burger, Mccain Home Chips. 軽食/その他: McVitie's Milk Chocolate Digestive, Asda Dark Chocolate, Asda Unsweetened Almond Milk, Asda Semi-Skimmed Milk, Decaffeinated Coffee, Yorkshire Tea Tea. もっと...
|
体重に変化ありません
|