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So analog says 170 and digital says 183 sooo I’m going with the 183 🤷🏻♀️
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83.2 kg
これまでの減量分: 30.2 kg.
残り: 1.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 02月 21日:
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1443 kcal
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脂質: 63.97g | たんぱく質: 95.90g | 炭水化物: 118.57g.
朝食: Quaker Rice Cakes - Lightly Salted, Sargento Mozzarella Cheese Stick. 昼食: Kitchen Cravings Turkey & Swiss Cheese Sandwich on Wild Rice Bread. 夕食: Raising Cane's Cane's Sauce, Raising Cane's Chicken Fingers, Raising Cane's Crinkle-Cut Fries. 軽食/その他: Monster Beverage Monster Energy Light, Southern Recipe Hot & Spicy Pork Rinds, Oh Snap! Pickling Co. Dilly Bites. もっと...
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週に1.7 kg増量中
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