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I'm a little disappointed for less than a pound in a week, but at least I'm down a little.
My leg was really painful last night. I thought I was getting better but there is one spot that still hurts. I have another physical therapy session tomorrow.
I have reservations at the coast next week for 4 nights. But now it's not just a problem with getting someone to give my cat Marco insulin during my trip but another cat, Fritzy is having problems with his remaining teeth. I called the vet yesterday and they were able to see him right away. Have scheduled dental work for him today but the vet called me last night to say there was an issue with his blood work so they may need to postpone. Just too many problems with my pets right now!
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92.4 kg
これまでの減量分: 0 kg.
残り: 19.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 02月 15日:
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1330 kcal
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脂質: 55.04g | たんぱく質: 79.13g | 炭水化物: 134.16g.
朝食: Crystal Fat Free Milk, Quaker Life Cereal - Original, Sugar, Cream (Half & Half), Coffee. 昼食: S&W Garbanzo Beans, Campbell's campbell's condensed cream of mushroom soup, Costco Ground Beef 88/12. 夕食: Jif Creamy Peanut Butter, Thomas' Original English Muffins. 軽食/その他: Frigo Light String Cheese. もっと...
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週に0.4 kg減量中
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 コメント
I know how that feels, but always remind myself as you did at least a drop is way better than a gain. Keep swinging for the fence. You got this lady!!!
2022年 02月 16日 投稿者: adamevegod1
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Thanks Adameve - it did keep me from going out and getting a cheeseburger or having chips and did. When I've lost weight in the past, I would eat junk for a day or two after a weigh in and then get back on track so I could show a loss the next time I weighed. Once when I was going to Weight Watchers meetings, years ago, a group of us would go out to eat after the meeting!
2022年 02月 16日 投稿者: Fritzy 22
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I find I don't lose much weight when I'm stressed and not sleeping well.
2022年 02月 16日 投稿者: erikahollister
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