|
Today was spent on the water fishing,salt air makes me so hungry..but I will have a large salad with one slice of home made pizza..still within my calories.
|
92.1 kg
これまでの減量分: 1.4 kg.
残り: 2.1 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2022年 02月 12日:
|
1285 kcal
|
脂質: 61.26g | たんぱく質: 50.94g | 炭水化物: 140.30g.
朝食: Coffee with Milk. 昼食: Woolworths Fresh Bacon Middle Rashers, Chicken Fillet Sandwich , Mayonnaise . 夕食: Pizza with Meat and Vegetables, Praise Balsamic Salad Dressing, Coca-Cola Diet Coca-Cola (375ml), Lettuce Salad with Assorted Vegetables. 軽食/その他: Bananas , Three Threes Sweet Spiced Gherkins, Cantaloupe (Rockmelon), Nectarines . もっと...
|
体重に変化ありません
|