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^Weight In Day...shouldn't have eaten late night peanuts now up 0.8lbs 😶
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60.7 kg
これまでの減量分: 15.1 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 02月 9日:
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877 kcal
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脂質: 53.12g | たんぱく質: 59.99g | 炭水化物: 42.43g.
朝食: Doritos Spicy Sweet Chili Tortilla Chips, Coffee, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). 昼食: Tyson Foods Rock Cornish Game Hen. 夕食: Cooked Chinese Cabbage (Fat Added in Cooking). 軽食/その他: Cheetos Crunchy Cheddar Jalapeno Cheetos, Coffee, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). もっと...
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週に0.4 kg増量中
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