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Week 133 Happy. Onwards and downwards!
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76.2 kg
これまでの減量分: 64.9 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 02月 4日:
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1883 kcal
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脂質: 73.67g | たんぱく質: 94.08g | 炭水化物: 201.01g.
朝食: Skinny Foods Salted Caramel Syrup, Asda Unsweetened Almond Milk, Asda Porridge Oats. 昼食: Skinny Whip Toffee & Chocolate Snack Bar, Asda Mackerel Fillets in a Sweet & Smoky Barbecue Sauce, Asda Haslet, The Laughing Cow Light Cheese Triangle, Weight Watchers White Wrap. 夕食: Skinny Foods Tomato Ketchup, Egg, Asda Marrowfat Peas, Asda Reduced Fat Beef Burger, Mccain Home Chips. 軽食/その他: Asda Plain Scone, Almonds, Brazil Nuts, Pecan Nuts, Pistachio Nuts, Cashew Nuts, Asda Hazelnuts, Asda Unsweetened Almond Milk, Asda Semi-Skimmed Milk, Yorkshire Tea Tea, Decaffeinated Coffee. もっと...
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体重に変化ありません
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