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Yo yo down😂😂😂
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96.0 kg
これまでの減量分: 8.3 kg.
残り: 12.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 02月 2日:
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1357 kcal
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脂質: 45.08g | たんぱく質: 79.84g | 炭水化物: 160.92g.
朝食: Milk (Nonfat) , Slim-Fast Advanced Nutrition Smoothie Powder, Milk (Nonfat) , Great Value Skim Milk, Water , Coffee, International Delight Sugar Free French Vanilla Coffee Creamer, NutriSystem Nutricrush Protein & Probiotics Shake Mix. 昼食: Pork Sausage Patty or Link, English Muffin, Coffee, Coffee-Mate Caramel Macchiato Coffee Creamer. 夕食: Fit & Active Strawberry Lemonade, Chicken or Turkey Vegetable Soup (Home Recipe), Fried Breaded Tenderloin Pork, Near East Lentil Rice Pilaf Mix, Mott's Unsweetened Applesauce (Container). 軽食/その他: Cappuccino, Oreo Thins Lemon. もっと...
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週に5.7 kg減量中
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