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Hello me weight loss a tiny bit better than nothing. But I know I can do better, this sounds like my school report 🤣😅 nearly 60 years ago when I started. Not at school now just like food 😋🤗😛🥰. Merry Mel 🤩
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54.3 kg
これまでの減量分: 0 kg.
残り: 2.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 01月 30日:
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1030 kcal
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脂質: 39.22g | たんぱく質: 42.91g | 炭水化物: 119.08g.
朝食: Tetley Tea with Semi-Skimmed Milk, Grapefruit (Pink and Red) , Tesco Hot Cross Buns. 昼食: Green Tea, Lidl Deluxe Fruit Granola, Morrisons Greek Style Yogurt, Cadbury Drinking Chocolate. 夕食: Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Sweet Red Peppers (Solids and Liquids, Canned) , By Sainsbury's Mackerel Fillets in Olive Oil, Tesco Finest Piccolo Cherry Tomatoes, Morrisons Sweet Baby Leaf Salad, Nectarines . 軽食/その他: Co-Op Iced Coffee Caramel Frappe, Tetley Tea with Semi-Skimmed Milk, Waitrose Essential Cox Apples. もっと...
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週に0.2 kg減量中
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