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The weekend bash did not kill me😁🎉🌷
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96.0 kg
これまでの減量分: 8.3 kg.
残り: 12.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 01月 24日:
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1606 kcal
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脂質: 73.64g | たんぱく質: 57.09g | 炭水化物: 195.64g.
朝食: Milk (Nonfat) , International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee, Cream Cheese , Country Crock Plant Butter with Avocado Oil, Tim Hortons Raisin Tea Biscuit. 夕食: 2% Fat Milk, International Delight Fat Free & Sugar Free Caramel Creme, Coffee, Country Crock Plant Butter with Avocado Oil, Poppy's Potato & Onion Pierogies, Birds Eye Normandy Blend Vegetables, Cooked Immature Lima Beans (from Frozen, Fat Added in Cooking), Mott's Unsweetened Applesauce (Container), Kirkwood Parmesan Chicken Cutlet. もっと...
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週に0.8 kg増量中
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