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Starting the journey back one step or pound at a time. Preparing to take a journey down south in the RV. I know the temperatures in S.C. are close to freezing too but they are a lot nicer in the 40's than they are here being that they haven't got to the freezing point in over a week. It's just too cold.
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86.2 kg
これまでの減量分: 4.5 kg.
残り: 6.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 01月 22日:
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2475 kcal
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脂質: 102.55g | たんぱく質: 94.56g | 炭水化物: 298.40g.
朝食: Nature Valley Sweet & Salty Granola Bars - Almond, Post Honey Bunches of Oats with Almonds, Premier Nutrition High Protein Shake - Vanilla. 昼食: 14" Pepperoni Pizza, Taco Pie. 夕食: Apple Pie (Two Crust), Cheese Sandwich. 軽食/その他: Trader Joe's Almond Windmill Cookies, Nature Valley Sweet & Salty Granola Bars - Almond. もっと...
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週に1.6 kg減量中
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 コメント
Keep us updated Skydiverjim, for we have gone camping in our RV, close by, we haven’t really traveled in it yet. I need to live vicariously through you! Safe journeys and blessings!👍
2022年 01月 22日 投稿者: Shrewdness
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Alabama is in the freezer after being in high 60'S
2022年 01月 22日 投稿者: ridemariel
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