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Holding pattern at 212...better than gaining😁
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96.2 kg
これまでの減量分: 8.2 kg.
残り: 12.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 01月 18日:
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1529 kcal
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脂質: 71.29g | たんぱく質: 83.18g | 炭水化物: 136.15g.
朝食: Milk (Nonfat) , Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Great Value Turkey Sausage Patties, Great Value Sugar Free Syrup, Country Crock Plant Butter with Avocado Oil, Harris Teeter Blueberries, Nature's Eats Pecan Flour, Egg White . 昼食: Fit Crunch Chocolate Peanut Butter, Milk (Nonfat) , Cappuccino, Coffee. 夕食: Canada Dry Diet Ginger Ale (Can), Cheese Pizza, Cheese Pizza with Vegetables. もっと...
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体重に変化ありません
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