|
My New Year's resolution (one of them) was to eat less processed food and more plants. Not doing that yet! I have so many frozen dinners and canned food to use up right now and just don't feel like going to the grocery store. But I am logging and trying to eat 2 meals a day.
|
93.5 kg
これまでの減量分: 0 kg.
残り: 20.0 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2022年 01月 4日:
|
867 kcal
|
脂質: 36.75g | たんぱく質: 40.18g | 炭水化物: 102.28g.
朝食: Ghirardelli premium hot cocoa mocha, Crystal Fat Free Milk, Butter, Saltine Crackers, Coffee, Cream (Half & Half), Sugar. 昼食: Kirkland Signature Bacon Crumbles, Progresso Traditional Split Pea with Ham Soup. 軽食/その他: Frigo Light String Cheese. もっと...
|
週に2.5 kg減量中
|