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UP 3LBS NOT TOO BAD. BUT 6LBS OVER MY TARGET. STILL CHRISTMAS AND NEW YEAR OVER. HAPPY 2022. NOW WE ALL START ALL OVER AGAIN. APART FROM PEOPLE WHO LOST THEIR WEIGHT VERY WELL DONE BE PROUD. COME ON MERRY MEL I CAN DO THIS TOO. JANUARY 2ND HERE WE ALL GO. TARGET HITS EVERYONE INCLUDING ME!!!. WE CAN AND WE WILL GO. MERRY MEL🤩
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54.4 kg
これまでの減量分: 0 kg.
残り: 2.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 01月 2日:
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883 kcal
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脂質: 6.94g | たんぱく質: 26.41g | 炭水化物: 178.20g.
朝食: Tetley Tea with Semi-Skimmed Milk, Quaker Oat So Simple Sweet Cinnamon (Pot), Green Tea. 昼食: Bananas, Activia Fat Free Strawberry Yogurt, Green Tea, Morrisons Gala Apples. 夕食: Tetley Tea with Semi-Skimmed Milk, Quaker Oat So Simple Strawberry, Raspberry & Cranberry (Pot), Clementines, Morrisons Seedless Green Grapes, Green Tea, Bananas. もっと...
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週に1.6 kg増量中
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