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Week 127 Very surprised with all the Christmas goodies consumed. Onwards and downwards!
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75.8 kg
これまでの減量分: 65.2 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 12月 24日:
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1106 kcal
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脂質: 49.70g | たんぱく質: 38.24g | 炭水化物: 120.65g.
朝食: Asda Unsweetened Almond Milk, Skinny Foods Golden Syrup, Asda Porridge Oats. 昼食: Asda Milk Chocolate Mini Roll, Asda Mature Cheddar, Asda Sliced & Pickled Beetroot, Tomatoes, Soft White Roll. 軽食/その他: Asda Dark Chocolate, Asda Unsweetened Almond Milk, Asda Hazelnuts, Almonds, Brazil Nuts, Asda Semi-Skimmed Milk, Decaffeinated Coffee, Yorkshire Tea Tea. もっと...
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体重に変化ありません
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