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I cherish all the beautiful souls in this FS family, no matter what size you wear or what your scale says. You are HERE...you are trying...and even if you fail....it's just a bruise 💙🤗
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65.2 kg
これまでの減量分: 23.2 kg.
残り: 4.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 12月 19日:
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1346 kcal
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脂質: 35.38g | たんぱく質: 67.53g | 炭水化物: 211.20g.
朝食: Bananas, Dannon Light & Fit Greek Yogurt - Vanilla (150g), I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Oroweat 100% Whole Wheat Small Slice, Franz Rogue River 24 Organic, Eggland's Best Large Grade A Eggs, Jennie-O Extra Lean Turkey Bacon. 昼食: Bush's Best Original Baked Beans. 夕食: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Splenda Brown Sugar Blend, Gala Apples, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Pillsbury Grands! Southern Homestyle Buttermilk Biscuits, Cabbage chicken soup. 軽食/その他: Fairlife Chocolate Nutrition Shake, Trader Joe's Sweet Potato Tots. もっと...
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週に0.6 kg減量中
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 コメント
So true. And if only we had a switch to hear intent rather than words. Even if someone was doing a white lie you would know they did it to surprise or help you, and you would know when the sales clerk said it looks great from behind to keep looking 😉
2021年 12月 19日 投稿者: SparkKG
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2021年 12月 19日 投稿者: buenitabishop
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