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0•3lbs down it OK, but I can do better. So here goes. Merry Mel 🤩.
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52.7 kg
これまでの減量分: 0 kg.
残り: 1.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 12月 12日:
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812 kcal
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脂質: 20.87g | たんぱく質: 53.61g | 炭水化物: 105.64g.
朝食: Grapefruit (Pink and Red) , Quaker Oat So Simple Heaps of Fruit Summer Berries, Green Tea. 昼食: Bananas, Grapefruit, Green Tea. 夕食: Coleslaw, Heck Beef Burger, Aldi Low Fat Pineapple Cottage Cheese, Green Tea. 軽食/その他: Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. もっと...
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週に0.1 kg減量中
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